At Energy Within we Help Single Parents Move from Overwhelmed and Lost to
Confident, Balanced and Thriving
At Energy Within, we partner with you to create a clear step-by-step journey designed to get you move from where you are now to where you truly want to be in life. No matter the goal or vision, we can get you there.


At 38, Brett became a full-time single father while working two jobs and navigating a major shift in identity and direction. Through prioritising his children’s wellbeing and committing to personal growth through fitness and competitive triathlon, he rebuilt his confidence and purpose from the inside out. Today, through Energy Within, Brett helps fellow parents do the same by offering a fully customised program, guided by first hand experience and a genuine passion for helping people create lasting change in their lives.


We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.